Herbal Wellness Sessions

Herbal practices have been passed down through generations as a way to support nourishment, wellness, and care through every season of life. My Herbal Wellness Sessions provide personalized education and guidance to help you better understand traditional herbal practices and thoughtfully incorporate them into your family’s wellness rhythms.

Personalized herbal support for everyday wellness

Each herbal wellness session is a personalized opportunity to slow down, explore your unique wellness needs, and learn how traditional herbal practices may support your everyday rhythms. During your initial session, we will begin by discussing your wellness history, lifestyle, daily rhythms, and individual goals. We will explore your body’s constitution through traditional herbal frameworks and use that understanding to guide personalized herbal education and recommendations that honor your unique needs and season of life.

Follow-up sessions provide an opportunity to continue building upon what we discussed during your initial visit. We will revisit your experiences, answer questions, refine your herbal education, and continue exploring supportive practices that fit naturally into your daily life. My goal is to provide thoughtful guidance and education that helps you feel more confident incorporating traditional herbal practices into your family’s wellness rhythms.

For those located in South Carolina, herbal preparations may be available for purchase following your session. After we discuss your wellness history, rhythms, and goals, I may recommend traditional herbal preparations that align with the education we explore together. Herbal products are intended to support your personal wellness practices and are offered alongside education and guidance, not as a replacement for medical care.

My Herbal Education and Training

My journey with herbs has been one of continued learning, personal study, and a deep appreciation for the traditional practices that have been passed down through generations. Over the years, I have studied herbalism through books, hands-on experience, and personal exploration with herbs in my own home and family life.

My formal herbal education includes study through the Herbalista Free School, an herbal education program focused on foundational herbal knowledge, traditional practices, medicine making, and community-based herbal care. I also continue my education through an herbal learning membership with Molly & Herbs, where I receive ongoing education and mentorship through the Hearthmother Herbalist membership.

As with all areas of my work, I believe learning is a lifelong journey. I continue to deepen my understanding of herbs, traditional wellness practices, and thoughtful ways of incorporating herbal education into everyday life. My goal is not to replace medical care, but to offer education, resources, and guidance that help individuals feel more confident exploring traditional herbal practices for their own wellness rhythms.

“Then God said, ‘I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.'”

Genesis 1:29

Choose Your Herbal Wellness Session

Initial Herbal Wellness Session

Your initial herbal wellness session is an opportunity to slow down, explore your unique wellness rhythms, and begin learning how traditional herbal practices may support your everyday life. Together, we will discuss your wellness history, lifestyle, goals, and body constitution to provide personalized herbal education and thoughtful guidance tailored to your individual needs.

Follow-Up Herbal Wellness Session

Follow-up herbal wellness sessions provide continued support as you incorporate herbal practices into your daily rhythms. We will revisit your experiences, answer questions, explore additional education, and refine your personalized herbal guidance as you continue your wellness journey.

“Herbs have long been companions in the home, offering nourishment, comfort, and a deeper understanding of the rhythms of everyday wellness.”

Frequently Asked Questions

Each session is a personalized opportunity to explore traditional herbal practices, your wellness rhythms, and ways herbs may be incorporated into your daily life. During your initial session, we will discuss your wellness history, lifestyle, goals, and body constitution to provide individualized herbal education and thoughtful guidance. Follow-up sessions allow us to continue the conversation, answer questions, and build upon the education from your initial session.

The initial herbal wellness session is $100 and includes up to 1 hour and 30 minutes together.

Follow-up herbal wellness sessions are $50 and include up to 45 minutes of continued education and guidance.

Herbal wellness sessions are offered virtually through Zoom, allowing you to receive personalized herbal education and guidance from the comfort of your own home.

For clients located in South Carolina, herbal preparations may be available for purchase as an additional offering following your session. These preparations are separate from the cost of your herbal wellness session.

Due to legal considerations, herbal preparations are only available to clients located within South Carolina. Clients outside of South Carolina are welcome to receive herbal education and guidance through virtual sessions, but herbal products are not available for purchase or shipment.

No. Herbal preparations are not included in the session fee. If herbal products are appropriate and available for your location, they will be offered separately as an additional purchase.

At this time, herbal preparations are only available for clients located within South Carolina. Virtual herbal wellness sessions are available to those outside of South Carolina and focus on education, traditional herbal practices, and personalized guidance.

No. Herbal wellness sessions are focused on education, traditional herbal practices, and supporting overall wellness. I do not diagnose, treat, cure, or prevent medical conditions. Herbal guidance is not a replacement for medical care, and I encourage you to seek guidance from a qualified healthcare professional when needed.

Not at all. Herbal wellness sessions are designed for both those who are just beginning to learn about herbs and those who already have experience with traditional herbal practices. Sessions are tailored to your current understanding, questions, and goals.

Herbal education should always be approached thoughtfully, especially during pregnancy, breastfeeding, or when taking medications. Please share any relevant information during your session so we can have an informed conversation, and consult with your healthcare provider regarding your individual circumstances.

Yes, herbal education can be explored during many seasons of life, including pregnancy, postpartum, and family wellness. Because each individual’s circumstances are unique, sessions focus on education and thoughtful discussion while encouraging collaboration with a healthcare provider when appropriate.

To schedule your session, select the Initial Herbal Wellness Session or Follow-Up Herbal Wellness Session booking option. After booking, you will receive information for your Zoom appointment and any preparation details needed before our time together.